Water | 59.95g |
Energy | 206.0kcal |
Energy | 862.0kJ |
Protein | 29.59g |
Total lipid (fat) | 8.86g |
Ash | 1.6g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.35mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 246.0mg |
Potassium, K | 188.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 4.3mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 2.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.5mg |
Niacin | 7.68mg |
Pantothenic acid | 0.58mg |
Vitamin B-6 | 0.14mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Vitamin B-12 | 2.95??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.19mg |
Fatty acids, total saturated | 3.86g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.25g |
16:0 | 1.86g |
18:0 | 1.4g |
Fatty acids, total monounsaturated | 3.48g |
16:1 undifferentiated | 0.18g |
18:1 undifferentiated | 3.24g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.52g |
18:2 undifferentiated | 0.34g |
18:3 undifferentiated | 0.15g |
20:4 undifferentiated | 0.03g |
Cholesterol | 109.0mg |
Tryptophan | 0.346g |
Threonine | 1.267g |
Isoleucine | 1.428g |
Leucine | 2.302g |
Lysine | 2.613g |
Methionine | 0.759g |
Cystine | 0.353g |
Phenylalanine | 1.205g |
Tyrosine | 0.995g |
Valine | 1.597g |
Arginine | 1.758g |
Histidine | 0.937g |
Alanine | 1.78g |
Aspartic acid | 2.605g |
Glutamic acid | 4.294g |
Glycine | 1.445g |
Proline | 1.241g |
Serine | 1.1g |